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“To have a group of men (union and management) who had been waging nothing less than undeclared war, after one day with Susan facilitating a session, be willing to commit to working together and to create an atmosphere of trust was nothing less than phenomenal.”
 —
Tommy Hodges, Superintendent of Rockdale Mining, ALCOA


Discover the Gift of GOMO!

 

The Gift of GOMO! (Get Over it; Move On!) is an answer to the question, “What now?” Whether from past pain or current challenges, The Gift of GOMO! breathes fresh air into the worried weariness of feeling stuck with no idea of what to do next. Too often, we dwell in the muck of what’s gone wrong rather than accepting personal responsibility to change it for the better. With GOMO!, we release the negative past, whether from ten minutes or ten years ago, and move on to new strength.

Simply put, GOMO! is a refreshing new way to look at the issues and people that irritate us without blaming ourselves or them. The Gift of GOMO! also answers this question: “How do I get over what’s bugging me so that I can move on to something better … fast?”

GOMO!—Get Over it; Move On! provides five powerfully active steps to get over our obstacles—the conflicts and fears that block great relationships, steal our happiness, and keep us from achieving desired goals.

The first four steps of “Get Over it” are tools to recognize, forgive, and release the pile of negative its in our lives, whether petty grievances, life’s curve balls, or long-held grudges.  “Move On!,” the fifth step, gives practical strategies for claiming extraordinary strength, joy, and peace in our lives—priceless emotional freedom.


The GOMO! Process

Get a grip on your feelings - Untangle your emotions about what bugs you.

Own the facts - Think through the facts as you understand them.

Make your decision to get over it - Forgiveness is part of the decision.

Opt for action - Do it.

!Move On - Select powerful strategies to transform your life.


GOMO! is for people:

  • who face uncomfortable change
  • who feel haunted by their past (such as shame, bitterness, or anger)
  • who often compare themselves to others and feel they don’t measure up
  • who face a sharp shift in their career due to mergers, layoffs, and/or burnout
  • who feel the confusion of a mid-life crisis and the need for a fresh start
  • who work in places that need to rebuild values of trust, hope, courage, and focus
  • who want valuable help, but don’t want to spend a lot of time, money, and energy

Want to learn more? Click here to hop over to our blog, GOMO! Buddies, Learn valuable strategies for building your GOMO! strength. GOMO! Buddies contains hundreds of strategies, examples and articles which will help you apply GOMO! in your life.

 


More GOMO!® Articles/Resources available on execstrategies.com:

GOMO! Buddies stress toys.

GOMO!® Get Over it; Move On!  (Part I)
Step Up to GOMO!® (Part II) - The first four steps to "get over it"
Move On with GOMO!® (Part III)
GOMO!® the Losses
GOMO!mentum for Building Wins
GOMO!®: A Choice for Character
Hey, I Can Handle This!
GOMO!® Audit (self-evaluation tool) - available by request

 


Discover GOMO! | Trusted Coach | Author | Facilitator | Speaker | About Susan | Contact Us | Home

 

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