"Change is never easy, but as a result of your encouragement and support we have made significant changes...Your work with us has allowed us to come together and look at new and innovative ways to work with our constituencies."

-- Timothy J. Acton, President, Mercy Foundation

GOMO!^®Get Over it; Move On!

You are always right...except when you are wrong.

Conflicts rear up when you hold fast that you are right, and I hold fast that you are wrong.

Conflicts sap our time, energy, and focus whether we choose an aggressive stance at charging at conflict full steam ahead or a passive stance that pretends that the conflict isn't a problem.

Thousands of dollars and thousands of minutes are wasted every day as we hammer away trying to convince others to see things "my way." Time is wasted, goals are sabotages, and relationships are broken.

GOMO!^® is needed. Get Over it; Move On!

GOMO!^® Get Over it; Move On!, is all about discovering the power of getting over the conflicts that block healthy relationships and desired goals. GOMO!^® is an opportunity to release conflict to focus on the "pieces of power" that lead to extraordinary goal achievement and trusted relationships. GOMO!^® is a simple process that recovers your freedom, peace of mind, and productivity. We hear the proof of this truth over and over again!

Get Over it; Move On! what do you need to get over? What conflicts get in your way? What conflicts are stumbling blocks for your team? There are many areas of life that deserve the blessing of GOMO!^® such as daily annoyances, petty grievances, and situational stress. Life's curve balls, unfinished business with someone, grudges, past sadness, personal betrayals, and/or historical anger are several more examples of the kinds of conflict that can be resolved the GOMO!^® way.

GOMO!^® Get Over it; Move On, is a proven 5-step system acknowledging the issues that create obstacles in our lives...and for overcoming then. Too often negative emotions from anger, grudges, and hurt create obstacles to living richly. Learn the steps for getting over your pain and righting wrongs. Then you focus on "Moving On," building the trust in relationships that frees you for abundant living.

In steps 1-4 you'll learn how to "Get Over" pain and right the "wrongs" in your relationships. Step 5 gives you "Move On" strategies for building essential trust in your relationships. Consider the GOMO!^® basics:

Get connected - what are your feelings about your "it"?
Own your "it" - what are the facts around your "it"?
Make your decisions - are you willing to release your "it"?
Opt for action - let it go!
! Replace the space - Move On to freedom with a "piece of strength"

Highlights/ What You Learn/Major Points

The 5 steps to GOMO!^®
Focus on high priority goals
Turn obstacles into opportunities
Release emotional baggage
Understand the enormous power of forgiveness and apology
Embrace the power of your choices
Acquire greater personal freedom
Let GO of grudges
Avoid the “victim syndrome”
Gain strength from positive thinking
Improve interpersonal skills
Deny Junk Talk^sm
Discover WOW! Language
Learn specific behaviors to strengthen relationships
Focus on high priority goals

Format

Keynote/ general session speech (45-90 minutes)
(A lighter look at the GOMO!^® way using humor, stories, examples and the GOMO!^® steps.)
*Workshop (2-7 hours)
(Can delve into the deeper layers that need GOMO!^®as determined by the client.)

*This workshop takes you through a self-paced workbook to build the skills for releasing negative issues and for building relationships that lead to abundant life.

"If you are in conflict, the choice for keeping or releasing distress is yours. Choose to choose!" -- Susan B. Wilson

Call (269) 408-1525 to schedule GOMO!^® for your organization.

Related Resources

GOMO!^® Buddies Colorful, whimsical, stress-reducing buddies that remind you to GOMO!^®

GOMO!^®Buddies.com - Our blog site with the most up-to-the-minute information on all things GOMO!^®

Imus, Rutgers & GOMO!^® by Susan B. Wilson (FREE! on-line Article)

GOMO!^® A Choice for Character by Susan B. Wilson (FREE! on-line Article)

Hey, I can Handle This! by Susan B. Wilson (FREE! on-line Article)

Aretha Franklin Sang the Truth by Susan B. Wilson (FREE! on-line Article)

Click here! for expanded list of articles (available by request)

Rave Reviews

"The concept of GOMO!^® Get Over it; Move On! was shared with me several years ago by Susan. I immediately adopted the idea because it's such a powerful yet fun reminder to not dwell on the thing that we either have no control of or that sometime become just 'one of those things.' The idea of GOMO! has become a family saying for us and although we sometimes say it in jest, we also know that there are things in life we really do need to 'get over'. The thing I like best about GOMO! is that it's a choice I make. I can choose to be mad or angry at whatever the situation may be or I can choose to GOMO! By choosing GOMO!, I free myself from negative feelings and can move past the situation much quicker." -- Rhonda McCleary, Small Business Owner

"Susan’s ability to captivate the room and make the group excited to do activities together was wonderful. She is dynamic and the group became dynamic with her."

-- Samantha Houston, Public Relations & Development Coordinator
Story County Medical Center

“I highly recommend you for ANY conference! You “WOW” the audience, and provide an essential call for action!”

--Terrence McCann, Executive Director
Toastmasters International

“Your GOMO!^® (Get Over it; Move On!) catch phrase hit home and has been cited several times as groups work to resolve issues.”

--Lee Towe, Conference Chair
Immanuel United Methodist Church

“You promised to provide us with the tools to communicate more effectively with our staff and family, and you did! Your refreshing anecdotes and winning style were right on target.”

--Beverly Watts, Manager, Officer Services
Medicap Pharmacies, Inc.

GOMO!® Get Over it; Move On!

Rave Reviews

GOMO!^®Get Over it; Move On!